COURSE DESCRIPTION
How to live a life Bolder, Braver and Better
Types of teaching: Confidence Building, Healing from The Past and Moving Forward in your life
LEARNING OUTCOMES
- Mindset exercises
-
Confidence building strategies to help manage one’s emotions
-
Understanding of self-image to increase effectiveness in personal development
-
Apply factors to help with building confidence
-
Strategies to implement in the healing process
-
Apply self knowledge, practice self worth, commitment to growing (7 Action Steps) Effective ways of communicating
-
Develop own personal development guide (goal setting, open to change)
-
Practical assignments at the end of every session.
Course Features
- Lectures 5
- Quizzes 0
- Duration 3 weeks
- Skill level All levels
- Students 0
- Assessments Yes
